So #blessed to have met the beautiful and inspiring trainer from #21dayfix, @autumncalabrese at #coachsummit2014! ๐Ÿ’•๐Ÿ’ช๐Ÿ˜„

So #blessed to have met the beautiful and inspiring trainer from #21dayfix, @autumncalabrese at #coachsummit2014! ๐Ÿ’•๐Ÿ’ช๐Ÿ˜„

Finally getting around to posting my pics from #coachsummit2014… Here’s one of my favs with #bodybeast trainer, @sagikalevthebeast!! #boom ๐Ÿ’ช๐Ÿ‘ˆ๐Ÿ˜„

Finally getting around to posting my pics from #coachsummit2014… Here’s one of my favs with #bodybeast trainer, @sagikalevthebeast!! #boom ๐Ÿ’ช๐Ÿ‘ˆ๐Ÿ˜„

Oh, just hanging out with this cute #akita tonight. ๐Ÿ˜‰๐Ÿ•๐Ÿ’› Clearly, he’s thrilled! #lol #happysaturday #tripodpose

Oh, just hanging out with this cute #akita tonight. ๐Ÿ˜‰๐Ÿ•๐Ÿ’› Clearly, he’s thrilled! #lol #happysaturday #tripodpose

I cannot believe I have never eaten these before! Sooooo good! #eggplant #pizza! LOVE ๐Ÿ†โค๏ธ๐Ÿ• #getinmybelly

I cannot believe I have never eaten these before! Sooooo good! #eggplant #pizza! LOVE ๐Ÿ†โค๏ธ๐Ÿ• #getinmybelly

Happy 4th of July Shakeology Recipes!
Berryworks: 1 scoop of Vanilla Shakeology, 1 cup rice milk, 1/4 cup blueberries, 1/4 cup strawberries, and ice to taste. Blend and enjoy!
For more info on Shakeology or to buy, click here: myshakeology.com/hopebache or email me at hope@hopebache.com!

Happy 4th of July Shakeology Recipes!

Berryworks:ย 1 scoop of Vanilla Shakeology, 1 cup rice milk, 1/4 cup blueberries, 1/4 cup strawberries, and ice to taste. Blend and enjoy!

For more info on Shakeology or to buy, click here:ย myshakeology.com/hopebacheย or email me at hope@hopebache.com!

Happy 4th of July Shakeology Recipes!
Stars ‘n’ Stripes: 1 scoop Chocolate Shakeology, 1/2 cup nonfat milk, 1/4 cup fresh or frozen raspberries, 1/4 cup fresh or frozen blueberries, and ice to taste. Blend and enjoy!
For more info on Shakeology or to buy, click here: myshakeology.com/hopebache or email me at hope@hopebache.com!

Happy 4th of July Shakeology Recipes!

Stars ‘n’ Stripes: 1 scoop Chocolate Shakeology, 1/2 cup nonfat milk, 1/4 cup fresh or frozen raspberries, 1/4 cup fresh or frozen blueberries, and ice to taste. Blend and enjoy!

For more info on Shakeology or to buy, click here:ย myshakeology.com/hopebacheย or email me at hope@hopebache.com!

Last call to join my next #fitness group for #PiYo… I’m planning on starting this program July 7 and would love for some more of you to join me! It’s a brand new program that delivers the benefits of #pilates and #yoga but incorporates cardio and strength moves to burn more calories and fat! I tried it at Summit in Las Vegas and it is awesome. You’ll get lean and defined without jumping up and down and straining your joints! Flexibility, strength, and cardio all in one place. I was sweating like crazy. It was like yoga for people who don’t like to be still. I had the honor of meeting the trainer of PiYo (also Turbofire, Turbojam, and Chalean Extreme), #chalenejohnson, while I was at Summit! Here’s our pic!! :) Let me know if you’d like to join in or get some more details!!

Last call to join my next #fitness group for #PiYoโ€ฆ Iโ€™m planning on starting this program July 7 and would love for some more of you to join me! Itโ€™s a brand new program that delivers the benefits of #pilates and #yoga but incorporates cardio and strength moves to burn more calories and fat! I tried it at Summit in Las Vegas and it is awesome. You’ll get lean and defined without jumping up and down and straining your joints! Flexibility, strength, and cardio all in one place. I was sweating like crazy. It was like yoga for people who donโ€™t like to be still. I had the honor of meeting the trainer of PiYo (also Turbofire, Turbojam, and Chalean Extreme), #chalenejohnson, while I was at Summit! Hereโ€™s our pic!! :) Let me know if youโ€™d like to join in or get some more details!!

I can FINALLY share the big news!! We are moving to Raleigh, North Carolina! My husband has accepted a promotion to Regional Manager for CVS and will be responsible for most of the stores in NC! Excited for a new adventure and what lies ahead! ๐Ÿ˜„ #workhard #dreambig #sayyes #newadventure

I can FINALLY share the big news!! We are moving to Raleigh, North Carolina! My husband has accepted a promotion to Regional Manager for CVS and will be responsible for most of the stores in NC! Excited for a new adventure and what lies ahead! ๐Ÿ˜„ #workhard #dreambig #sayyes #newadventure

This is bananas yo! #superworkout #coachsummit2014  (at MGM Grand Las Vegas)

This is bananas yo! #superworkout #coachsummit2014 (at MGM Grand Las Vegas)

Double today! #insanity this morning and #p90x3 tonight. Like #shaunt says, I’m smiling because I love it ๐Ÿ˜‰ #coachsummit2014  (at MGM Grand Marquee Ballroom)

Double today! #insanity this morning and #p90x3 tonight. Like #shaunt says, I’m smiling because I love it ๐Ÿ˜‰ #coachsummit2014 (at MGM Grand Marquee Ballroom)

Feeling sweaty, strong, and stretched out after our first #piyo workout! Oh… and hungry!! #coachsummit2014 #chalenejohnson  (at MGM Grand Marquee Ballroom)

Feeling sweaty, strong, and stretched out after our first #piyo workout! Oh… and hungry!! #coachsummit2014 #chalenejohnson (at MGM Grand Marquee Ballroom)

First workout at #coachsummit2014 was #piyo with #chalenejohnson and let me tell you… it is awesome. This is not yoga or pilates… It is strength, cardio, flexibility, and I was sweating like crazy! I’m in love. I’m starting this program when I get back from #lasvegas… Who wants to do it with me?! (at MGM Grand Marquee Ballroom)

First workout at #coachsummit2014 was #piyo with #chalenejohnson and let me tell you… it is awesome. This is not yoga or pilates… It is strength, cardio, flexibility, and I was sweating like crazy! I’m in love. I’m starting this program when I get back from #lasvegas… Who wants to do it with me?! (at MGM Grand Marquee Ballroom)

My favorite day of the month! #youvegotmail ๐Ÿ˜€๐Ÿ“ฌโค๏ธ๐ŸŽ

My favorite day of the month! #youvegotmail ๐Ÿ˜€๐Ÿ“ฌโค๏ธ๐ŸŽ

Happy Father’s Day Green Tea Shakeology Recipe: Blend 1 scoop Greenberry Shakeology, 1 cup green tea, 1 tbsp. nut butter, 1/2 cup skim milk (or almond or coconut milk), and ice to taste. Enjoy! :)
For more info on Shakeology or to buy, click here: myshakeology.com/hopebache

Happy Father’s Day Green Tea Shakeology Recipe: Blend 1 scoop Greenberry Shakeology, 1 cup green tea, 1 tbsp. nut butter, 1/2 cup skim milk (or almond or coconut milk), and ice to taste. Enjoy! :)

For more info on Shakeology or to buy, click here:ย myshakeology.com/hopebache

SUCCESS IN 60 DAYS WITH INSANITY!
In honor of #tbt, I’m taking it back to August of 2011 when my husband and I completed INSANITY! Check out his before and after! He lost 10 pounds, 6 inches, body fat, and gained muscle… plus a whole lot of confidence and happiness! Can’t you tell?! ;) What were his thoughts on the program? "INSANITY was more challenging than I expected but he resistance training was better than expected and I was able to maintain muscle strength and tone that I normally get through weight training." - Brian Bache
INSANITY is the most intense workout program ever put on DVD and will transform your body in only 60 days. No weights or equipment, just long bursts of maximum intensity and short periods of rest. It’s challenging but the results are totally worth it. This is the program I started my fitness journey with… it truly changed my life and directed me on a new path.
If you’ve ever been interested in INSANITY, there is a HUGE sale on it this month only (save $115)! Order from me in June and get a complete package to succeed…- 10 workouts- Fitness and nutrition guides with recipes- Workout calendar- A month of Shakeology (30 meals of an all-natural meal replacement)- FREE extra workout (INSANITY Fast and Furious - 20 min)- FREE coaching and group support
Want to learn more? Click here: http://teambeachbody.com/shop/-/shopping/BCPSAN205?referringRepId=258080
Comment below if you’re interested, have questions, or email me at hope@hopebache.com :)

SUCCESS IN 60 DAYS WITH INSANITY!

In honor of #tbt, I’m taking it back to August of 2011 when my husband and I completed INSANITY! Check out his before and after!ย He lost 10 pounds, 6 inches, body fat, and gained muscle… plus a whole lot of confidence and happiness! Can’t you tell?! ;) What were his thoughts on the program? "INSANITY was more challenging than I expected but he resistance training was better than expected and I was able to maintain muscle strength and tone that I normally get through weight training." - Brian Bache

INSANITY is the most intense workout program ever put on DVD and will transform your body in only 60 days. No weights or equipment, just long bursts of maximum intensity and short periods of rest. It’s challenging but the results are totally worth it. This is the program I started my fitness journey with… it truly changed my life and directed me on a new path.

If you’ve ever been interested in INSANITY, there is a HUGE sale on it this month only (save $115)!ย Order from me in June and get a complete package to succeedโ€ฆ
- 10 workouts
- Fitness and nutrition guides with recipes
- Workout calendar
- A month of Shakeology (30 meals of an all-natural meal replacement)
- FREE extra workout (INSANITY Fast and Furious - 20 min)
- FREE coaching and group support

Want to learn more? Click here:ย http://teambeachbody.com/shop/-/shopping/BCPSAN205?referringRepId=258080

Comment below if youโ€™re interested, have questions, or email me atย hope@hopebache.com :)